From the Prairies to La Belle Province, three Spa Villages, each with its own character, share the same essence and promise an experience of elsewhere.
Spa Villages That Take You to a Happy Elsewhere
Reconnect With Your Inner Smile
Troubles Behind
Discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Whitby
- Wellness Cuisine
- Interviews
Introducing Chef Stephen and the New Fall-Winter Menu
At Thermea Spa Village Whitby, every season invites renewal. This fall, that spirit takes form in the kitchen. Executive Chef Stephen Lusby-Blackburn joins the Village, bringing with him years of experience, a love of creativity, and a deep respect for balance in every dish.
November 6, 2025
- Winnipeg
- Wellness
From Steam to Strength: Sauna’s Role in Respiratory Health
As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.
October 21, 2025
- Whitby
- Wellness
Sweating Out Sickness: How Sauna Supports Your Immune System
As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.
October 21, 2025
