Discover the Wonders of Wellness

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Culinary Journey

Thermëa Stories
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How the Spa Can Help Athlete’s Recover

Have you ever found yourself googling “what helps sore muscles after working out?” You may have found things that work well enough, but when it comes to an essential of athletic recovery, one word is enough: thermotherapy.  

June 10, 2024
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Ask an Expert: A Discussion on Mental Health and Wellness

What is a wellness practice? What kind of self-care activities can become daily habits for my mental and physical health? In this blog, we ask an expert. 

June 6, 2024
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The Many Mental Health Benefits of Doodling

Defined as making spontaneous marks with your mind and body to help yourself think, doodling challenges traditional notions of distraction. Some see it as a gateway to reflection and quietude, while others view it as a form of proactive daydreaming with subconscious therapeutic value. 

June 3, 2024
CLOSE At the top of their list…

… is what they truly want this holiday season: time to rest. Find an experience perfectly catered to them and give them the gift they need this year.

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