• Whitby
  • Wellness

The Benefits of Yoga and 5 Easy Poses

May 3, 2021 - by Geneviève Latour

Latest Stories

  • Winnipeg
  • Events
  • Wellness
Highlights from Canada’s First Aufgusshow

The towels were twirling, the aromas were dancing, and the benches were packed. Canada’s first-ever National Sauna Performance Championship brought the heat to Thermea Spa Village—and what a show it was.

June 20, 2025
  • Whitby
  • Events
  • Wellness
Aufgusshow 2025: Recap, Winners & More

The towels were twirling, the aromas were dancing, and the benches were packed. Canada’s first-ever National Sauna Performance Championship brought the heat to Thermea Spa Village—and what a show it was.

June 20, 2025
Aufgussmeister Emily practising towel moves
  • Whitby
  • Discovery
  • Wellness
Discover the Art of Aufguss With Emily

Rooted in European tradition and brought to life by skilled hands, the Aufguss ritual transforms a simple sauna session into something extraordinary. Guided by Ritual Artisans like Emily, it’s a multi-sensory experience of heat, scent, rhythm, and stillness.

June 9, 2025
CLOSE