Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Whitby
- Discovery
My First Visit at Thermea Spa Village Whitby: What to Expect & Must-Dos
Follow Katie on her first-ever visit to Thermea Spa Village in Whitby, Ontario. Clay masks, cold plunges, relaxation and plenty more are in store.

- Winnipeg
- Tips
- Wellness
Expert Tips to Unplug at the Spa
Read this guide to find out how to make the most of your phone-free spa visit with the help of Dr. Michael Cheng.

- Whitby
- Tips
- Wellness
A Guide to Unplugging at the Spa
Make the most of your phone-free spa experience with tips from expert, university professor and psychiatrist Dr. Michael.

- Whitby
- Wellness
Finding Calm and Connection By Unplugging
Step away from your devices and learn the importance of unplugging with psychiatrist and university professor Dr. Michael Cheng.

- Winnipeg
- Wellness
Unplug to Find Calm and Connection
Demystify the importance of unplugging with the help of psychiatrist and university professor Dr. Michael Cheng.

- Winnipeg
- Wellness
- Discovery
Essential Oil Encyclopedia: Part 3
Welcome to the final instalment of our essential oils encyclopedia! After exploring the vibrant aromas, benefits, and perfect pairings of parts 1 and 2, we invite you to complete the alphabet and embark on the next step of your sensory journey: whether it’s with an Aufguss ritual at the spa or with the help of your diffuser at home.