Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Winnipeg
- Wellness
Modern Wellness, Ancient Heat: The Finnish Sauna
In a world constantly rushing forward, one of the most effective tools for physical and mental wellness has remained quietly rooted in the past. The Finnish sauna—an ancient tradition of passive heat therapy—has stood the test of time, offering not only relaxation but powerful health benefits now backed by a growing body of scientific evidence.

- Whitby
- Wellness
Finnish Saunas: Old Ritual, Modern Remedy
In a world constantly rushing forward, one of the most effective tools for physical and mental wellness has remained quietly rooted in the past. The Finnish sauna—an ancient tradition of passive heat therapy—has stood the test of time, offering not only relaxation but powerful health benefits now backed by a growing body of scientific evidence.

- Winnipeg
- Discovery
- Wellness Cuisine
Date Night, Elevated: Our Chef’s Table 2025 Experience
If you’ve ever relaxed in a thermal pool at Thermea Spa Village and thought, “This moment couldn’t get any better,” let us introduce you to the Chef’s Table experience because spoiler alert—it can, and it absolutely did.

- Whitby
- Interviews
Artisan Insider: Justine's Summer Spa Favourites
From sun-soaked afternoons to breezy evenings under the stars, a summer spa day can be anything you want it to be. So how do the experts do it? Justine Nicole Dos Santos from our Guest Experience team is here to share her perfect summer day at the Spa Village, crafted with insider know-how and a love for sunny days off.

- Winnipeg
- Wellness
- Guides
Your 5 to 9 After Your 9 to 5 at Thermea Spa Village
Who says you need an entire day off to treat yourself? Give happy hour a whole new meaning with a 5 to 9 after your 9 to 5 at Thermea Spa Village. Clock out, head over, and swap traffic for good food, cold drinks and warm laughs. You don’t have to live for the weekend when your weekday evenings can look like this.

- Whitby
- Wellness
- Guides
A Different Way to Experience Happy Hour
Who says you need an entire day off to treat yourself? Give happy hour a whole new meaning with a 5 to 9 after your 9 to 5 at Thermea Spa Village. Clock out, head over, and swap traffic for good food, cold drinks and warm laughs. You don’t have to live for the weekend when your weekday evenings can look like this.