Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Whitby
- Interviews
- Discovery
Aufgusshow 2025: Meet Our Artisans Competing
Did you know Thermea Spa Village Whitby is hosting Canada’s first National Sauna Performance Championship? June 17, 18 and 19, Aufgusshow will be taking over the Spa Village. During those three days, 18 show Aufguss will take place in Logga—the largest event sauna in the country—and 20 Aufgussmeister will get to show off their skills to spectators and judges.

- Whitby
- Interviews
Artisan Insider: Andrea’s Spa Day Picks
Ever wondered what a bartender orders when they’re off duty? Or which roller coaster ride is a theme park employee’s personal favourite? A florist’s bloom of choice? Lately, we’ve been curious: what does a perfect spa day look like for an Artisan?

- Winnipeg
- Interviews
An Artisan’s Perfect Spa Day: Calypso’s Favourites
Ever wondered what a bartender orders when they’re off duty? Or which roller coaster ride is a theme park employee’s personal favourite? A florist’s bloom of choice? Lately, we’ve been curious: what does a perfect spa day look like for an Artisan?

- Winnipeg
- Interviews
- Discovery
How a Winnipeg Ritual Artisan Prepares for Aufgusshow 2025
This summer, Quincy and her Winnipeg teammates are gearing up for Aufgusshow 2025, the Canadian National Sauna Performance Championship, hosted at Thermea Spa Village Whitby. The stakes are high: a chance to represent Canada at the AUFGUSS-WM world championships in Italy.

- Whitby
- Wellness
- Tips
Discovery, Drivers, Detection, Direction: Explore Stress in 4D
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.

- Winnipeg
- Wellness
- Tips
Stress in 4D : Discovery, Drivers, Detection, Direction
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.