Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Winnipeg
- Wellness
- Tips
Stress in 4D : Discovery, Drivers, Detection, Direction
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.

- Whitby
- Wellness
- Tips
Discovery, Drivers, Detection, Direction: Explore Stress in 4D
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.

- Whitby
- Wellness
- Discovery
Refilling My Cup: My Mother’s Day Escape at the Spa Village
As a busy mom, it is hard to carve out time just for myself. Between extracurriculars, birthday parties and balancing work schedules, there is never enough time to give myself the “self-care” we’re all told we need. Instead of trying to squeeze in a hot shower, or an at-home face mask, I knew the only way I could truly indulge was to escape for a day and treat myself to dedicated “me time” at Thermea Spa Village.

- Winnipeg
- Wellness
How to Spoil Mom With a Day at Thermea Spa Village Winnipeg
Moms are the heartbeat of families, juggling endless responsibilities with grace and love. This year, give her the gift she truly deserves: a day to leave troubles behind and rediscover her sense of peace. Thermea Spa Village Winnipeg offers a refuge of well-being, where moms can escape modern life and embrace the joy of being together—or savour some much-needed solo time.

- Winnipeg
- Guides
Local Gift Ideas for Mother’s Day
Looking for the perfect Mother’s Day gift? Ask yourself—what makes her happy? Is it me-time, fresh flowers, a spa day, or time spent together? Show your love with a gift that overflows with happiness. Here are six of our favourite local finds.

- Whitby
- Guides
A Local Mother’s Day Gift Guide
Looking for the perfect Mother’s Day gift? Ask yourself—what makes her happy? Is it me-time, fresh flowers, a spa day, or time spent together? Show your love with a gift that overflows with happiness. Here are six of our favourite local finds.