• Whitby
  • Discovery
  • Wellness

Aufguss and Aufgusshow: What’s the Difference?

April 17, 2025 - by Geneviève Latour

What’s an Aufguss?
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The History
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Around the World
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artisan performing an Aufguss ritual

What’s a Show Aufguss?
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What’s an Aufgusshow?
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artisan participating in the Aufgusshow

What’s the Difference?
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