• Whitby
  • Discovery
  • Nature

The Complete Essential Oil Guide: Part 3

September 23, 2025 - by Geneviève Latour

The Essential Oils We Use at the Spa from S to Z
pink-arrow

sage

Sage
pink-arrow

scotch pine

Scotch Pine
pink-arrow

siberian fir

Siberian Fir
pink-arrow

silver fir

Silver Fir
pink-arrow

spearmint

Spearmint
pink-arrow

star anise

Star Anise
pink-arrow

tea tree

Tea Tree
pink-arrow

thuja

Thuja
pink-arrow

virginia cedar

Virginia Cedar
pink-arrow

wild mint

Wild Mint
pink-arrow

wintergreen

Wintergreen
pink-arrow

ylang-ylang

Ylang-Ylang
pink-arrow

yuzu

Yuzu
pink-arrow

Latest Stories

guests relaxing in a bath
  • Whitby
  • Wellness
  • Tips
Supporting Long-Term Physical Activity Through Recovery

Recovery plays a key role in sustaining physical activity. Learn how rest supports motivation, enjoyment, and long-term consistency.

February 10, 2026
guests relaxing in a thermal bath
  • Winnipeg
  • Wellness
  • Tips
Why Recovery Is Essential for a Sustainable Active Lifestyle

Staying active also requires recovering well. Science highlights why recovery is essential for physical and mental well-being.

February 10, 2026
couple spending time together in a thermal bath
  • Winnipeg
  • Discovery
The Power of Intentional Time Together: Building Emotional Connection in Your Relationship

Strong relationships aren’t fueled by grand gestures or week-long escapes; they’re sustained by intentional time together. The couples who feel happy and connected know this, which is why they prioritize it.

January 28, 2026