• Whitby
  • Wellness
  • Discovery

Yoga in the Spa Village

August 29, 2024 - by Geneviève Latour

What
pink-arrow

Where
pink-arrow

When
pink-arrow

What Time
pink-arrow

Who
pink-arrow

How
pink-arrow

guests doing yoga at the spa

FAQ
pink-arrow

Do I need to bring a yoga mat?
pink-arrow

How long are the yoga classes?
pink-arrow

Will the classes be beginner-friendly?
pink-arrow

What should I wear?
pink-arrow

How many spaces per class?
pink-arrow

Can I book my spot ahead of time?
pink-arrow

guests doing yoga guest doing yoga guest doing yoga

Latest Stories

guests lounging under the sun at the Village
  • Winnipeg
  • Discovery
  • Wellness
Finding Your Autumn Rhythm: Light, Rest & Renewal

Creating a supportive routine for autumn doesn’t require a complete lifestyle overhaul. Small, sustainable habits can help you feel more grounded as the season changes.

October 8, 2026
Guest relaxing at the Village, during the fall season
  • Whitby
  • Discovery
  • Wellness
The Power of Light: Luminotherapy & Your Autumn Wellness Routine

Nordic wellness expert Alan Jalasjaa explores the Fall Sauna ritual, demonstrating how autumn thermal therapy grounds the nervous system and builds immunity for changing seasons.

October 8, 2026
Guests in a steamy thermal bath
  • Winnipeg
  • Global Harmony
  • Wellness
Why the Modern Human Must Return to Fire, Earth, Air & Water

At its core, a traditional sauna is not an appliance; it is a sacred intersection of raw physics and ancient ecology. When you step into a thermal spa, you aren’t entering a static building; you are participating in a living transformation powered by the four classical elements.

September 17, 2026