Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Wellness Cuisine
- Events
Chef's Table 2026: Winnipeg's Most Immersive Dining Experience
For us, Chef's Table isn't just a dinner, it's an evening that blends wellness, storytelling, and exceptional cuisine into one unforgettable experience. And it’s the reason we keep coming back year after year.
- Winnipeg
- Wellness
- Discovery
Beyond Home and Work: Reclaiming Community
Combat the isolation of modern life. Expert Alan Jalasjaa explores why phone-free, communal spaces are the ultimate infrastructure for reclaiming connection and belonging.
- Whitby
- Wellness
- Discovery
The Social Glue: How the Thermal Cycle Builds Community
Discover the modern town square. Thermal Wellness Specialist Alan Jalasjaa breaks down how traditional thermal architecture creates a level playing field for true community harmony.
- Winnipeg
- Wellness
- Tips
Why High Achievers Can’t Relax (And What to Do About It)
For many high achievers, pausing isn’t neutral. The moment they sit still, their mind gets louder. They think about what they should be doing. They worry they’re wasting time. They feel guilty, restless, or behind.
- Whitby
- Wellness
- Tips
The High Achiever’s Guide to Actually Relaxing
If slowing down makes you restless, guilty, or anxious, you’re not alone. Here’s why ambitious people often find it difficult to pause and how to reconnect with rest.
- Winnipeg
- Interviews
- Events
Thermea Spa Village Winnipeg’s Chef’s Table Returns This Summer
The Chef's Table at Thermea Spa Village Winnipeg is a beloved summer tradition, one that executive chef Darnell Banman and his team of roughly 60 food and beverage professionals look forward to all year long.