Blog

plants in a copper bowl
  • Whitby
  • Discovery
  • Nature
Discovering Aromatherapy for Everyday Use

Shorter days and colder weather invite us to slow down and establish good habits so we can prioritize self-care and look after our health. To do this, essential oils are a vital part of my wellness routine, which is why I invite you to dive into the world of aromatherapy with me!

November 20, 2025
plants in a copper bowl
  • Winnipeg
  • Discovery
  • Nature
Making Aromatherapy Part of Your Life

Shorter days and colder weather invite us to slow down and establish good habits so we can prioritize self-care and look after our health. To do this, essential oils are a vital part of my wellness routine, which is why I invite you to dive into the world of aromatherapy with me!

November 20, 2025
woman enjoying a body care treatment
  • Whitby
  • Guides
  • Discovery
7 Local Holiday Gift Ideas That Inspire Connection

Discover seven thoughtful local gift ideas, from spa experiences to chocolate making, that inspire rest, connection, and mindfulness this holiday season.

November 18, 2025
guests in a thermal bath
  • Whitby
  • Discovery
  • Wellness
Understanding the Thermal Cycle and Its Benefits

Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold, ending with a period of rest to fully enjoy the physical and mental benefits.

November 11, 2025
cold waterfall
  • Winnipeg
  • Discovery
  • Wellness
Thermal Cycle 101: The Art of Hot, Cold and Rest

Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold, ending with a period of rest to fully enjoy the physical and mental benefits.

November 11, 2025
Chef Stephen Lusby-Blackburn
  • Whitby
  • Wellness Cuisine
  • Interviews
Introducing Chef Stephen and the New Fall-Winter Menu

At Thermea Spa Village Whitby, every season invites renewal. This fall, that spirit takes form in the kitchen. Executive Chef Stephen Lusby-Blackburn joins the Village, bringing with him years of experience, a love of creativity, and a deep respect for balance in every dish.

November 6, 2025
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