Blog

This year, instead of adding more things and to-dos, we gifted ourselves something quietly luxurious: a day at Thermea Spa Village Whitby with the Signature Package. This kind of escape doesn’t require flights, but it still feels like a vacation.

Shorter days and colder weather invite us to slow down and establish good habits so we can prioritize self-care and look after our health. To do this, essential oils are a vital part of my wellness routine, which is why I invite you to dive into the world of aromatherapy with me!

Shorter days and colder weather invite us to slow down and establish good habits so we can prioritize self-care and look after our health. To do this, essential oils are a vital part of my wellness routine, which is why I invite you to dive into the world of aromatherapy with me!

Discover seven thoughtful local gift ideas, from spa experiences to chocolate making, that inspire rest, connection, and mindfulness this holiday season.

Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold, ending with a period of rest to fully enjoy the physical and mental benefits.

Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold, ending with a period of rest to fully enjoy the physical and mental benefits.