Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Nature
- Discovery
5 Medicinal Plants to Grow on Your Balcony for Stress Relief This Summer
In this article, I’ll introduce five medicinal plants that are easy to grow in pots and with which you can prepare delicious infusions to encourage relaxation.
- Whitby
- Nature
- Discovery
Relaxation at Your Fingertips: 5 Calming Plants to Grow on Your Balcony This Summer
In this article, I’ll introduce five medicinal plants that are easy to grow in pots and with which you can prepare delicious infusions to encourage relaxation.
- Whitby
- Wellness
After-Work Reset: An Evening at Thermea Spa Village Whitby
As an entrepreneur who’s always “on,” I found the perfect weekday reset at Thermea Spa Village Whitby. Here’s how an evening visit became my new self-care ritual.
- Whitby
- Discovery
- Events
Understanding Show Aufguss and Modern Classic Aufguss
Last year, Aufgusshow introduced a new kind of spectacle to the Spa Village. The sauna became a stage, and Show Aufguss brought storytelling, music, and choreography into the heart of the ritual. This year, something new arrives.
- Whitby
- Interviews
- Events
All Love and Sweat: Interview with an Aufgussmeister
Almost a year later, the Ritual Artisan from Nordik Spa Village Chelsea is returning to the stage—once again at Thermea Spa Village Whitby—for Aufgusshow 2026, ready to tell a new story in the sauna and invite guests a little closer to themselves.
- Whitby
- Events
Aufgusshow 2026: Meet the Competitors
Competitors can showcase their craft in three categories: Show Aufguss solo, Show Aufguss duo, and Modern Classic Aufguss. Some will tell bold, theatrical stories. Others will focus on technique, rhythm, and connection. All share the same goal: to earn their place on the international stage.