From the Prairies to La Belle Province, three Spa Villages, each with its own character, share the same essence and promise an experience of elsewhere.
Spa Villages That Take You to a Happy Elsewhere
Reconnect With Your Inner Smile
Troubles Behind
Discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Wellness
From Steam to Strength: Sauna’s Role in Respiratory Health
As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.
October 21, 2025
- Whitby
- Wellness
Sweating Out Sickness: How Sauna Supports Your Immune System
As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.
October 21, 2025
- Winnipeg
- Interviews
- Discovery
My First Aufguss: Quincy’s Dance of Heat and Light
Every Ritual Artisan has their own story: a first encounter, a spark of curiosity, a moment when everything suddenly feels right. For Quincy Hiebert, that moment came the first time she stepped into the sauna as a performer.
October 17, 2025
