• Winnipeg
  • Interviews
  • Discovery

How a Winnipeg Ritual Artisan Prepares for Aufgusshow 2025

May 13, 2025 - by Shayna Wiwierski

From Ballet to Sauna: Quincy’s Path to Ritual Artisan
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Quincy
Quincy
Quincy
Quincy

Crafting a Show Aufguss: Art in the Heat
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The Road to Whitby: Training for the National Stage
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Winnipeg’s Unique Spark
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A Dream Worth Chasing
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Why Aufguss Matters
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