• Whitby
  • Wellness
  • Discovery

Learning From an Aufguss Champion

September 12, 2024 - by Geneviève Latour

Who is Felix Reschke?
pink-arrow

Felix teaching an Aufguss class

Part 1: Essential Oils
pink-arrow

How to Choose Your Essential Oils
pink-arrow

✕

✕

✕

✕

✕

What’s an Hydrolat
pink-arrow

Did you know the orange tree gives us 3 different types of essential oils?
pink-arrow

Part 2: Towel Waving
pink-arrow

artisans practicing towel waving techniques

Latest Stories

guests lounging under the sun at the Village
  • Winnipeg
  • Discovery
  • Wellness
Finding Your Autumn Rhythm: Light, Rest & Renewal

Creating a supportive routine for autumn doesn’t require a complete lifestyle overhaul. Small, sustainable habits can help you feel more grounded as the season changes.

October 8, 2026
Guest relaxing at the Village, during the fall season
  • Whitby
  • Discovery
  • Wellness
The Power of Light: Luminotherapy & Your Autumn Wellness Routine

Nordic wellness expert Alan Jalasjaa explores the Fall Sauna ritual, demonstrating how autumn thermal therapy grounds the nervous system and builds immunity for changing seasons.

October 8, 2026
Guests in a steamy thermal bath
  • Winnipeg
  • Global Harmony
  • Wellness
Why the Modern Human Must Return to Fire, Earth, Air & Water

At its core, a traditional sauna is not an appliance; it is a sacred intersection of raw physics and ancient ecology. When you step into a thermal spa, you aren’t entering a static building; you are participating in a living transformation powered by the four classical elements.

September 17, 2026