• Whitby
  • Wellness
  • Discovery

Learning From an Aufguss Champion

September 12, 2024 - by Geneviève Latour

Who is Felix Reschke?
pink-arrow

Felix teaching an Aufguss class

Part 1: Essential Oils
pink-arrow

How to Choose Your Essential Oils
pink-arrow

What’s an Hydrolat
pink-arrow

Did you know the orange tree gives us 3 different types of essential oils?
pink-arrow

Part 2: Towel Waving
pink-arrow

artisans practicing towel waving techniques

Latest Stories

lavender field
  • Whitby
  • Nature
  • Discovery
Relaxation at Your Fingertips: 5 Calming Plants to Grow on Your Balcony This Summer

In this article, I’ll introduce five medicinal plants that are easy to grow in pots and with which you can prepare delicious infusions to encourage relaxation.

April 13, 2026
lavender field
  • Winnipeg
  • Nature
  • Discovery
5 Medicinal Plants to Grow on Your Balcony for Stress Relief This Summer

In this article, I’ll introduce five medicinal plants that are easy to grow in pots and with which you can prepare delicious infusions to encourage relaxation.

April 13, 2026
Thermea Spa Village Whitby
  • Whitby
  • Wellness
After-Work Reset: An Evening at Thermea Spa Village Whitby

As an entrepreneur who’s always “on,” I found the perfect weekday reset at Thermea Spa Village Whitby. Here’s how an evening visit became my new self-care ritual.

April 8, 2026