What Should I Use to Infuse My Water?
Can I Eat the Fruits in My Glass?
How Long Should You Keep Infusions?
Is Drinking Infused Water Healthy?
In short, yes. Staying hydrated and ensuring your intake of water is sufficient is incredibly important. If adding fruits, herbs and veggies to your water helps you drink more—it’s healthy! Drinking water increases your metabolism, provides your body with extra energy, helps prevent muscle cramps, improves your judgment and mood, prevents headaches, improves the look and feel of skin and keeps your body healthy and happy!
Furthermore, depending on what you are using, you may also be adding extra nutrients to your cup!
Contain a high amount of vitamin C, aid with fluid retention and bloating.
Reduces inflammation and soothes upset stomachs.
Boost your immune system and contain a high amount of vitamin C.
Promote hydration, reduce bloating and are high in vitamin K, B and C.
Help with digestion, contain a high amount of vitamin C and antioxidants.
Is rich in antioxidants and anti-inflammatory compounds.
Soothes upset stomachs, boosts your immune system and is rich in antioxidants.
Boost your immune system and contain loads of fibres, vitamins and antioxidants.
Our Favourite Infused Water Combinations
Strawberry, Lemon & Basil
Cucumber, Lime & Mint
Blackberry, Orange & Ginger
Blueberry, Lemon & Rosemary
Peach, Raspberry & Ginger
Cantaloupe, Cucumber & Mint
Grapefruit & Rosemary
Watermelon, Kiwi & Lime
Passion Fruit or Pomegranate Seeds & Mint
Experimenting with your water infusion is a great way to increase your daily intake and discover new flavours. What’s in your glass?
