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  • Whitby
  • Wellness Cuisine
  • Recipes

Stay Hydrated: Our Favourite Infused Waters

February 28, 2022 - by Geneviève Latour

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What Should I Use to Infuse My Water?
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Can I Eat the Fruits in My Glass?
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How Long Should You Keep Infusions?
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Is Drinking Infused Water Healthy?
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Contain a high amount of vitamin C, aid with fluid retention and bloating.

Reduces inflammation and soothes upset stomachs.

Boost your immune system and contain a high amount of vitamin C.

Promote hydration, reduce bloating and are high in vitamin K, B and C.

Help with digestion, contain a high amount of vitamin C and antioxidants.

Is rich in antioxidants and anti-inflammatory compounds.

Soothes upset stomachs, boosts your immune system and is rich in antioxidants.

Boost your immune system and contain loads of fibres, vitamins and antioxidants.

Our Favourite Infused Water Combinations
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Strawberry, Lemon & Basil
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Cucumber, Lime & Mint
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Blackberry, Orange & Ginger
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Blueberry, Lemon & Rosemary
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Peach, Raspberry & Ginger
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Cantaloupe, Cucumber & Mint
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Grapefruit & Rosemary
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Watermelon, Kiwi & Lime
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Passion Fruit or Pomegranate Seeds & Mint
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Experimenting with your water infusion is a great way to increase your daily intake and discover new flavours. What’s in your glass?
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