Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Whitby
- Tips
- Wellness
17 Attainable New Year’s Resolution Ideas
We all begin the new year with the best of intentions. We set grand resolutions that we hope will make us a better version of ourselves. In 2025, we thought we’d give you a list of suggestions for realistically attainable New Year’s resolutions.

- Whitby
- Tips
- Wellness
11 Ways to Manage Holiday Stress
There are practical ways to reduce holiday stress and make room for the moments that truly bring you joy. Let’s explore some simple tips to help you navigate the season with ease and maybe even rediscover its magic.

- Winnipeg
- Tips
- Wellness
11 Tips to Escape Holiday Stress

- Whitby
- Discovery
Discover the Perfect Spa Gift
Does adventure call your name? Or maybe it’s calling out to someone you know? Either way, when wanderlust needs to be fed, exploring a space born of international inspirations perfectly combined with local traditions, is just what’s needed.

- Winnipeg
- Discovery
Press Pause With the Escape Package

- Whitby
- Wellness Cuisine
The Perfect Treat: The Gourmet Package
Who do you think of when you hear the word foodie? Whether it’s to treat yourself or a gourmand in your life, the Gourmet package is an indulgence that feels good.