Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Interviews
- Discovery
How a Winnipeg Ritual Artisan Prepares for Aufgusshow 2025
This summer, Quincy and her Winnipeg teammates are gearing up for Aufgusshow 2025, the Canadian National Sauna Performance Championship, hosted at Thermea Spa Village Whitby. The stakes are high: a chance to represent Canada at the AUFGUSS-WM world championships in Italy.
- Whitby
- Wellness
- Discovery
Refilling My Cup: My Mother’s Day Escape at the Spa Village
As a busy mom, it is hard to carve out time just for myself. Between extracurriculars, birthday parties and balancing work schedules, there is never enough time to give myself the “self-care” we’re all told we need. Instead of trying to squeeze in a hot shower, or an at-home face mask, I knew the only way I could truly indulge was to escape for a day and treat myself to dedicated “me time” at Thermea Spa Village.
- Winnipeg
- Wellness
- Tips
Stress in 4D : Discovery, Drivers, Detection, Direction
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.
- Whitby
- Wellness
- Tips
Discovery, Drivers, Detection, Direction: Explore Stress in 4D
Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.
- Winnipeg
- Wellness
How to Spoil Mom With a Day at Thermea Spa Village Winnipeg
Moms are the heartbeat of families, juggling endless responsibilities with grace and love. This year, give her the gift she truly deserves: a day to leave troubles behind and rediscover her sense of peace. Thermea Spa Village Winnipeg offers a refuge of well-being, where moms can escape modern life and embrace the joy of being together—or savour some much-needed solo time.
- Winnipeg
- Guides
Local Gift Ideas for Mother’s Day
Looking for the perfect Mother’s Day gift? Ask yourself—what makes her happy? Is it me-time, fresh flowers, a spa day, or time spent together? Show your love with a gift that overflows with happiness. Here are six of our favourite local finds.