Blog

This summer, Quincy and her Winnipeg teammates are gearing up for Aufgusshow 2025, the Canadian National Sauna Performance Championship, hosted at Thermea Spa Village Whitby. The stakes are high: a chance to represent Canada at the AUFGUSS-WM world championships in Italy.

Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.

Explore the 4 “Ds” of stress—discovery, drivers, detection, and direction—to better understand its mechanisms and regain lasting balance.

Instead of trying to squeeze in a hot shower, or an at-home face mask, I knew the only way I could truly indulge was to escape for a day and treat myself to dedicated “me time” at Thermea Spa Village.

Moms are the heartbeat of families, juggling endless responsibilities with grace and love. This year, give her the gift she truly deserves: a day to leave troubles behind and rediscover her sense of peace. Thermea Spa Village Winnipeg offers a refuge of well-being, where moms can escape modern life and embrace the joy of being together—or savour some much-needed solo time.

Looking for the perfect Mother’s Day gift? Ask yourself—what makes her happy? Is it me-time, fresh flowers, a spa day, or time spent together? Show your love with a gift that overflows with happiness. Here are six of our favourite local finds.