• Whitby
  • Wellness
  • Discovery

The Many Benefits of Himalayan Salt

August 14, 2023 - by Geneviève Latour
couple sitting in halo pink salt sauna

What are the benefits of Himalayan salt?
pink-arrow

arrow right

Rich in iron, it promotes blood regeneration and improves circulation. It also lowers blood pressure.

arrow right

It contributes to healthy lungs and improves respiratory function.

arrow right

It restores the blood’s pH (the acid-base balance).

arrow right

It is recognized as a powerful detoxifier, dissolving toxins and harmful substances in the body.

arrow right

It is effective on acid reflux issues and stimulates and regulates digestion.

arrow right

It reduces the signs of aging.

arrow right

It prevents muscle cramps.

arrow right

It promotes better hydration.

arrow right

Rich in calcium, it strengthens bones.

A Staple in Your Pantry
pink-arrow

Our Newest Himalayan Salt Sauna
pink-arrow

couple exiting the halo sauna

A Perfect Addition to Your Bath
pink-arrow

guest receiving an himalayan salt scrub treatment

The Himalayan Salt Scrub Treatment
pink-arrow

An Illuminating Option
pink-arrow

And now you know. Will you be adding Himalayan salt to your routine?
pink-arrow

Latest Stories

sauna interior
  • Winnipeg
  • Wellness
From Steam to Strength: Sauna’s Role in Respiratory Health

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.

October 21, 2025
woman exiting the vaulted himalayan salt sauna
  • Whitby
  • Wellness
Sweating Out Sickness: How Sauna Supports Your Immune System

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.

October 21, 2025
Quincy performing in the Aufgusshow
  • Winnipeg
  • Interviews
  • Discovery
My First Aufguss: Quincy’s Dance of Heat and Light

Every Ritual Artisan has their own story: a first encounter, a spark of curiosity, a moment when everything suddenly feels right. For Quincy Hiebert, that moment came the first time she stepped into the sauna as a performer.

October 17, 2025
CLOSE