• Whitby
  • Discovery
  • Wellness

The Many Mental Health Benefits of Doodling

June 3, 2024 - by Geneviève Latour

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What’s Doodling?
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sketch of a coffeeshop in a sketchbook on a woman's knees
sketch of a coffeecup on a windowsill

7 Benefits of Doodling
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doodles of bees
chalk star doodle

How to Get Started With Doodling
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women doodling in a notebook
mindfulness journal set out outside

Doodling at the Spa
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