Thermal Experience

Rate

$119

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Trade the mundane for the magnificent. Enter a village in which state-of-the-art meets tradition. Discover thermotherapy as you wander through our spa village. Whether you desire calm or community, the Thermal Experience will make the journey as enjoyable as the destination.

Explore a wide array of wellness installations unique to Thermëa. Saunas, baths and rest areas all come together to create the thermal cycle: an experience rich in benefits.

Saunas, baths & rest areas access

Locker included

Towels included

Robe included

Rituals

RFID bracelet

Thermal Cycle

Thermotherapy: a 2000-year-old Nordic tradition, an alternation between hot and cold, followed by rest. Better sleep, improved physical and mental health, accelerated recovery and healing are only a few of the benefits reaped from this practice. Take your time and embark on your very own thermal cycle.

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Hot

duration: 10 to 15 minutes

Behold our saunas of diverse architecture, inspiration, temperature, heat source and climate. Step inside and breathe in deeply. Feel the heat raise the temperature of your skin, your heartbeat quickens, your blood vessels dilate, and droplets of sweat form on your brow. Your shoulders release their tension. The first step of the thermal cycle is pure heat.

Benefits:

Stimulates the immune system
Eliminates toxins
Relieves stress & improves brain health
Soothes muscle & joint pain

Cold

duration: 10 to 15 seconds

Fully submerge yourself into the coldest of pools or plunge under an icy waterfall. Feel the energizing effects of the thermal shock. Your pores tighten and your body produces adrenaline. The second step of the thermal cycle is glacial, invigorating and one-of-a-kind.

Benefits:

Releases adrenaline
Closes pores & tightens the skin
Improves blood flow

Rest

duration: 20 minutes minimum

Allow yourself to rest. You feel at peace as you sit by a fire pit or in a hammock swaying in the breeze. As your body recovers, endorphins—the bliss hormones—replace adrenaline. The third and last step of the thermal cycle will make you want to start all over again.

Benefits:

Produces endorphins
Creates a profound sense of calm
Promotes better sleep
Releases tensions

The Aufguss Rituals

What is the Aufguss ritual? In Germany, where it originated, it is a sauna experience that heightens the effects of vaporization by using water enriched with essential oils along with towel-waving choreography. Here, in the village, it is much more than that. Our numerous rituals are exclusive to Thermëa. Inspired by our Canadian roots, every single Aufguss is unique. An integral part of the Thermal Experience, our rituals are complimentary so that you may enjoy step 1 of the thermal cycle without worry.

Discover Our Sauna Rituals

“An entrancing, unique and harmonious dance of vapour.”