Don't miss out on Canada's first National Sauna Performance Championship at the Spa Village. Discover the Event Here

  • Whitby
  • Tips
  • Wellness

How the Spa Can Help Athlete’s Recover

June 10, 2024 - by Geneviève Latour

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guests walking into a sauna

Here’s Why You Should Add the Spa to Your Recovery Regimen
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The Benefits of Thermotherapy for the Body
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guests enjoying the thermal baths of the spa

The Benefits of Thermotherapy for the Mind
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How to Do Thermotherapy
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guests enjoying the hammocks
guest resting in the a frame
man doing the cold step of the thermal cycle
guests enjoying the hammocks
guest resting in the a frame
man doing the cold step of the thermal cycle

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man relaxing at the Spa Village with a beer in hand
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Gifts to Make Dad Smile: Our Father’s Day Guide

Skip the stress this year and show him how much you care with a thoughtful local gift from this guide. Whether you’re offering adventure or some much-deserved peace and quiet, this list is sure to have something to help him feel his best.

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What Dad Wants: Father’s Day Gift Guide

Skip the stress this year and show him how much you care with a thoughtful local gift from this guide. Whether you’re offering adventure or some much-deserved peace and quiet, this list is sure to have something to help him feel his best.

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  • Winnipeg
  • Wellness
  • Discovery
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The Aufguss rituals are a unique and immersive experience unlike any other, and the Spa Village allows you to leave all your worries in the past and enjoy a self-care day that is sure to leave you feeling your best.

May 28, 2025
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