Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Skin Care
- Discovery
Discover Our 2 New Body Care Treatments
Our skin says a lot: freckles that store up the sun, scars that tell stories, smile lines filled with past laughs. Each one is unique, which is why we continue to develop new body care treatments to offer new (and old) experiences perfectly tailored to your needs.
July 16, 2024
- Whitby
- Nature
- Discovery
Forest Bathing: What is Shinrin-yoku?
Let’s go for a walk in the woods. No real destination in mind. No agenda. No plans. Just mindfulness practice, in the heart of nature. Let’s give forest bathing a chance.
July 8, 2024
- Winnipeg
- Guides
13 Things to Do in Winnipeg This Summer With the Whole Family
Looking for something to entertain the whole family with this summer in and around Winnipeg? While the perfect summer activity may be different for each family, here is a list of our favourites.
June 21, 2024
- Whitby
- Guides
- Discovery
13 Summer Family Activities in Whitby
Looking for things to do this summer? Explore our favourites summer activities to do in and around Whitby with the whole family in this fun-packed blog!
June 21, 2024
- Whitby
- Discovery
Our Summer Family Day
Our beloved Family Day is coming back for two days this July! Don’t miss this opportunity to share a unique spa experience with your family, and shape the future generation of spa-goers.
June 17, 2024
- Winnipeg
- Wellness
Thermotherapy: The Secret to Athlete’s Recovery
Have you ever found yourself googling “what helps sore muscles after working out?” Maybe you tried a new workout, are feeling the effects of your new training schedule or just want to take care of yourself more.
June 10, 2024