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As the crisp autumn air settles into Winnipeg and the leaves fall, it’s the perfect time to embrace the magic of autumn. Join us as we share our favourite seasonal activities that highlight the beauty of the place we call home.

Whitby and its surroundings are home to plenty of great hiking trails. But do you know what makes a good hike even better?

Peek behind the curtain on a day of training for our Rituals Artisans with Felix Reschke, an International and German Aufguss champion.

“An Aufguss master does with the elements what a sommelier does with wine.” Felix Reschke, International Aufguss Champion explains to a room full of Rituals Artisans. They find the perfect, fragrance, heat, movements, sound and light to match the occasion. “You can use the feelings and the colours you associate with something to choose your essential oils.”

Let’s sit down for a chat with Kelly, the Co-owner of Power Yoga Canada Oshawa and Co-founder of Breathwork Healing, and get to know her, the studio and the answers to all our yoga questions.