Blog

the thermea spa village at sunset
  • Whitby
  • Discovery
  • Nature
Just the Beginning: Our Green Initiatives

At Thermëa spa village, were dedicated to fostering a deeper connection with nature, our community, and ourselves. Join us on our journey towards sustainability and wellness, and perhaps find inspiration to integrate these values into your own lifestyle. 

April 19, 2024
  • Winnipeg
How to Make the Most of Your Spring Visit
There’s really no wrong way to go about your springtime spa getaway. Rain or shine, morning or evening, weekday or weekend—relaxation is on the menu. Nonetheless, we do have some tips to help you make the most out of your spring visit.    1. Book early! The perfect spa day starts long before your arrival. When it comes to booking, the ...
April 15, 2024
2 friends enjoying their time at the spa
  • Whitby
  • Wellness
  • Tips
5 Essential Tips for Spring Visits

There’s really no wrong way to go about your springtime spa getaway. Rain or shine, morning or evening, weekday or weekend—relaxation is on the menu.

April 15, 2024
a healthy power bowl containing fresh ingredients
  • Whitby
  • Recipes
  • Wellness Cuisine
How to Create the Perfect Power Bowl

Imagine discovering the ideal, simple, and nutritious meal option. Better yet, envision transforming it into a delightful, adaptable, and tasty experience. Introducing the power bowl—a balanced and healthy meal thats as visually appealing as it is flavourful.

April 8, 2024
  • Winnipeg
Silence Speaks Volume: Embracing Its Benefits
Shhh: Embrace the Silence In our bustling modern world, silence is often neglected despite its profound benefits for our well-being. Amidst the noise of daily life, embracing moments of quietude can nurture mental health, reduce stress, improve sleep quality, and enhance cognitive function.   By carving out time for stillness and tranquility, we can cultivate a deeper connection with ourselves, others, ...
February 27, 2024
woman relaxing in a hammock
  • Whitby
  • Tips
  • Guides
Finding Peace in Silence: Why It’s Worth It

In our bustling modern world, silence is often neglected despite its profound benefits for our well-being. Amidst the noise of daily life, embracing moments of quietude can nurture mental health, reduce stress, improve sleep quality, and enhance cognitive function.  

February 26, 2024
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