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It all starts about 250 million years ago in northern Pakistan. Buried for millennia, Himalayan salt oxidized when it met the iron present beneath the earth, making it blush pink. Extremely rich in minerals, magnesium, iodine and other nutrients, it contributes to cell regeneration. Far more than a kitchen staple, Himalayan salt is a treasure trove of benefits. What are the ...

Pull up a Seat to Our Summer Chef’s Table | SOLD OUT For three evenings only this summer (with two new dates added!), embark on a culinary journey with Head Chef Maximus Navarro and Sous Chef Darnell Banman’s thoughtfully curated five-course menu. Inspired by local summer markets, with the freshest of ingredients and carefully chosen wine pairings, this seasonal menu ...

Merriam-Webster defines the word “hygge” (pronounced “hoo-gah”) as a cozy quality that makes a person feel content and comfortable. Although you may be unfamiliar with the Danish term, you’ve most likely experienced the feeling that comes with it. If you’ve ever wrapped yourself up in your favourite blanket, with a good book and a warm cup of tea on a ...

Some say it takes 21 days to create a habit while others claim it’s closer to two months. No matter how long it takes to change your routine, one thing is certain: it starts with trying. Introducing meditation.