Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Whitby
- Wellness
- Discovery
The Thermal Cycle: An Ancient Practice for Modern Wellness
The thermal cycle: if you’ve been to the spa before, or have scrolled through our socials, you’ve seen those 2 little words—what do they mean?
- Winnipeg
- Guides
Understanding Thermotherapy: A Thermal Cycle Guide
- Whitby
- Tips
- Wellness
Festival Essentials: What’s in My Bag for Boots and Hearts
After having picked the artists you absolutely must see, made the playlists, dusted off your cowboy boots, coordinated with your friends and marked your calendar, there’s still one big question: what do I put in my bag to go to the festival?
- Whitby
- Tips
- Wellness
Festival Essentials: How to Recover After Boots and Hearts
There’s no better way to recover from all the excitement of a summer festival than a visit to the spa. Find out how we’ll be recovering from Boots and Hearts this year and add the spa to your to-do list.
- Winnipeg
How to Have a Refreshing Spa Day
Going to the Spa Village in the middle of a heatwave? Don’t look so shocked! Some might raise their eyebrows at the thought, but there are plenty of ways to stay cool here. Every season offers a new way to enjoy the spa. Take advantage of summer and discover the perfect destination to chill.
- Winnipeg
How to Enjoy the Forest Side of the Spa
Every season at the spa brings unique experiences. While summer may be over faster than we’d like, there’s still plenty of time to discover the spa’s seasonal offerings. Let’s take a walk through the woods now, shall we?