Blog

Treat yourself to an at-home spa day with these 3 do-it-yourself skincare recipes. But don’t forget to always do a patch test! Brightening Blueberries Face Mask   Give your skin an at-home detox with this berry good mask! Blueberries are jam-packed with vitamins and antioxidants. They support healthy glowing skin and help repair past damage. Lemon juice acts as a firming agent. Its ...

Aufguss, from the German “infusion”, is—in short—a multi-sensory wellness ritual. It stems from the idea that saunas serve a greater purpose than that of sweat alone. Why has this ancient form of thermotherapy prevailed? A harmonious dance of heat, each experience is as unique as it is therapeutic and meditative.

Let’s go for a walk in the woods. No real destination in mind. No agenda. No plans. Just mindfulness practice, in the heart of nature. Let’s give forest bathing a chance.   What is forest bathing?  Shinrin-yoku is a Japanese practice known in English as forest bathing or forest therapy.

Have you ever been somewhere and seen a beautiful flower and wondered what it was? Ever asked yourself “why was this planted here”? Well, in the case of Thermëa by Nordik Spa-Nature, we’ve asked our landscapers these questions for you. We’ve compiled a list of 5 amazing plants you may find in our spas – so that you may bring ...

With the arrival of sunnier weather, we can’t help but crave fresh and delicious foods!   If you love a classic Caesar salad but are looking to freshen it up, our Chef has the perfect alternative. Our Green Goddess Dressing has the same creamy appeal with the addition of fresh herbs.   It’s the perfect recipe to let your creativity shine and play with the herbs ...