Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Winnipeg
All-time Favorite Recipe: Tomato Basil Soup
During this warm season, it is pleasant to cook with simplicity and lightness. Good news: it seems that our Chef Thomas Stuart’s tomato and basil soup is beyond exquisite and makes people beg for more at the Winnipeg’s Thermëa. Therefore, by popular demand, here is the recipe of this oh!-so popular, aromatic and comforting soup. Because the best dishes are ...
July 7, 2020

- Whitby
Hot. Cold. Rest. Repeat.
The art of thermotherapy is not new. More than 2,000 years old, this Nordic tradition is known for its many benefits, especially on a physical and psychological level. What is thermotherapy? Thermotherapy refers to a medical technique —”therapy”— that uses temperature variations —”thermo”. Also known as the thermal cycle, thermotherapy consists of alternating between hot (sauna) and cold, followed by ...
June 30, 2020

- Winnipeg
How to Enjoy Winter to the Fullest
In Manitoba, winter can span across six months of the year. For a season that takes up nearly half of our lives, it makes sense to try and find ways to enjoy it to the fullest – or at the very least make our peace with it! If you’re looking to lift your spirits and find joy in the winter ...
November 7, 2019

- Winnipeg
Discover the benefits of Himalayan salt
Detoxifying, purifying, regenerating Are you familiar with this pink salt? You might already use it in the kitchen or your bath. Since Thermëa just launched the new purifying Himalayan salt body treatment, I wanted to learn more about it and I’m sharing what I discovered with you here. First, it’s amazing to find out that this salt formed 250 million ...
April 24, 2018

- Winnipeg
Top 3 Infused Water Recipes
Everyone knows that hydration is key during summertime. Despite this fact, some people find it difficult to get enough water for the simple fact that it doesn’t look or taste very interesting. Here are a few colourful and easy-to-make Thermea infused water recipes that will charm and encourage your family and friends to hydrate properly at your next pool party! Prepare ...
July 14, 2017

- Whitby
Massages: So Much More Than a Moment of Relaxation
More than just a moment of relaxation, massages not only contribute to reduce stress, but also to prevent illness and improve your mental and physical health. Massage therapy is often considered a “little luxury” that we treat ourselves to in order to relax in times of stress. We “treat” ourselves to a massage once in a while, as a gift, ...
February 1, 2017