Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Winnipeg
- Guides
The Difference Between the Thermal Experience and the Thermal Cycle
Two incredibly similar terms, albeit with different meanings: the thermal cycle and the thermal experience, read on to discover how to differentiate them.
January 6, 2023
- Winnipeg
- Wellness
- Discovery
Introduction to Meditation
Some say it takes 21 days to create a habit while others claim it’s closer to two months. No matter how long it takes to change your routine, one thing is certain: it starts with trying.
December 20, 2022
- Whitby
- Wellness Cuisine
- Recipes
Our Three Sisters Chowder Recipe
When we asked our Chef for a cozy and comforting recipe to warm up a cold winter’s night, his answer was immediate: Three Sisters Chowder. Whilst we usually enjoy our dishes from the comfort of our robes, this one can also be enjoyed from the comfort of home.
December 7, 2022
- Winnipeg
Our 2022 Local Gift Guide
It’s that time of the year again! The clock is ticking, and we could all use a little bit of inspiration and a couple more gift ideas. This year, we’ve reached out to our very own artisans for suggestions. Our 2022 Local Gift Guide is filled to the brim with presents for everyone on your list.
November 29, 2022
- Whitby
- Guides
- Discovery
Top 7 Fall Activities in and Around Whitby
Crunchy leaves, crisp air, colourful forests and cozy spa days are in our future with the arrival of autumn. We invite you to discover our favourite fall activities in and around Whitby.
September 21, 2022
- Winnipeg
6 Fun Fall Activities to Try in Winnipeg
As the days get shorter, the temperature colder and leaves brighter, we must say farewell to our summertime plans and embrace all that autumn has to offer. Read on to discover our favourite fun fall activities to enjoy in and around Winnipeg. Enjoy the changing colours of Assiniboine Forest on a hike. Cycle to your next stop with the help ...
September 21, 2022