8 Stress-Reducing Foods to Nourish Your Mind and Body

May 28, 2024 - by Geneviève Latour

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Stress-Reducing Foods: How Do They Work?
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women sharing a drink on the biergarden patio

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Which Foods Fuel Stress?
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8 Stress-Reducing Foods to Nourish Your Mind and Body
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Citrus
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plate filled with citrus

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Salmon
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open face lox bagel in a box

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Spinach
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hands holding a bundle of spinach

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Sweet Potatoes
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sweet potato fries on a tray

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Turkey
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someone holding a turkey sandwich

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Nuts & Seeds
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bowl of cashews

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Blueberries
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bowl of blueberries

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Tea
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two cups of green tea

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