• Whitby
  • Tips
  • Wellness

Investing in Your Health: Why You Should Add to Your Thermal Experience

May 15, 2024 - by Geneviève Latour

So Why Should You Book _______?
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The Källa Flotation Pool
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couple walking into the kalla pool

The Rhassoul Treatment
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person rinsing rhassoul clay off of her skin

A Massage
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woman getting a massage

A Body Care Treatment
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woman receiving a body care treatment

Bonus!
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The Aufguss Ritual: A Free Way to Enhance Your Thermal Experience
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young man doing an aufguss ritual

Latest Stories

Chef Stephen Lusby-Blackburn
  • Whitby
  • Wellness Cuisine
  • Interviews
Introducing Chef Stephen and the New Fall-Winter Menu

At Thermea Spa Village Whitby, every season invites renewal. This fall, that spirit takes form in the kitchen. Executive Chef Stephen Lusby-Blackburn joins the Village, bringing with him years of experience, a love of creativity, and a deep respect for balance in every dish.

November 6, 2025
sauna interior
  • Winnipeg
  • Wellness
From Steam to Strength: Sauna’s Role in Respiratory Health

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.

October 21, 2025
woman exiting the vaulted himalayan salt sauna
  • Whitby
  • Wellness
Sweating Out Sickness: How Sauna Supports Your Immune System

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual—steeped in both tradition and science—that might be the missing piece in your winter wellness routine: the Finnish sauna.

October 21, 2025