Blog

  • Winnipeg
Our Green Goddess Dressing Recipe

With the arrival of sunnier weather, we can’t help but crave fresh and delicious foods!   If you love a classic Caesar salad but are looking to freshen it up, our Chef has the perfect alternative. Our Green Goddess Dressing has the same creamy appeal with the addition of fresh herbs.

May 5, 2021
  • Whitby
  • Wellness
The Benefits of Yoga and 5 Easy Poses

If you start your day with a sun salutation and have made yoga a part of your routine, you’ve probably already noticed how great you feel. If you’ve ever been or still are on the other end of the spectrum—someone who has never really considered being a yogi—you might find yourself questioning whether yoga is for you.

May 3, 2021
  • Winnipeg
  • Wellness Cuisine
  • Guides
8 Stress-Reducing Foods to Nourish Your Body
When times get rough and stress levels skyrocket, it’s almost second nature to reach for an ice cream pint for some much-needed comfort. And whilst that sweet treat nourishes the soul, there are plenty of nutritious and delicious choices we can make every day to reduce our stress levels and nourish our bodies as well. 
April 12, 2021
woman transporting a bucket of infused snowballs
  • Winnipeg
  • Guides
  • Wellness
Our Easy Guide to Essential Oils
Whether you’re a novice or connoisseur of the essential oil world, there’s always room to find your favourite. While we’re quite fond of eucalyptus and lavender, there is a myriad of options to choose from. Extracted from plants for the most part, these potent oils have been around for centuries—and show no sign of slowing down.
February 15, 2021
  • Winnipeg
  • Skin Care
Exfoliate your way to better skin

Glacial temperatures, dry air, and harsh winds—as beautiful as it is, winter can take quite a toll on our skin. We have no choice but to adapt our skincare routine to the onslaught. This winter, exfoliate your way to glowing skin with these homemade recipes.

December 15, 2020
  • Winnipeg
A Local Holiday Gift Guide

The holiday season can be synonymous with stress, but it doesn’t have to be! The first step to a worry-free holiday is to get your shopping done early. Avoiding crowds, low inventories and last-minute gift-wrapping are just a few of the reasons why now is the perfect time to check all your loved ones off your list.

November 9, 2020
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