What does your dream day in the spa village look like? First, the sauna, maybe you gravitate towards the pink haze of the Halo sauna, or maybe you head straight to Logga for an Aufguss ritual. Then, it’s time for the cold plunge: are you more cold water bucket or waterfall? As for rest, who knows whether you’ll sway in hammocks or hide away in the A-frame. On September 17, village goers were able to add one more thing to their spa itinerary: yoga.

Yoga Flow on a Sunny Patio

Power Yoga Canada Oshawa and Thermea Spa Village Whitby joined forces this September to create a special pop-up event that turned out to be as popular as it was needed.

Who is PYC?

Although it was mid-September already, you would’ve never been able to tell on the morning of the seventeenth. The sun was shining, and the thermometer was at a startling 27 degrees. Our first class of the day was treated to a natural hot yoga class as the deck it took place on was bathed in bright sunlight.

On five different occasions during the day, Stephanie and Nicole from PYC Oshawa led guests through 45-minute Vinyasa flow classes. Whether the mats were filled with expert yogis or curious first timers, the lesson flowed effortlessly for all.

instructor teaching a yoga class at the spa

guests doing yoga at the spa

instructor teaching a yoga class at the spa

Discover the benefits of yoga

Yoga and the spa are, unsurprisingly, a good match. The classes complimented the spa experience to perfection. It fits perfectly in the thermal cycle. From hot, to cold, to rest with an extra dash of yoga. As the day went on, the patio on which the lessons were held went from full sun to full shade and ended with a phenomenal full moon, thus completing a different kind of cycle.

Whether you were there with us this past September 17 or are reading this in the hopes that we announce our next event, we invite you to follow us on Instagram, Facebook and subscribe to our newsletter to be the first to find out about our next event, be it yoga or something else.