Blog

Have you ever been to the spa and heard a shriek? You turn around and see someone with their shoulders up to their ears, a shocked smile on their face and shiver on the way as they make their way into a cold pool or under an icy waterfall. Maybe you’ve seen a video of your favourite celebrity stepping into ...

What does your perfect spa day look like? First, the sauna, maybe you’re more of a Barik person or maybe you head straight to an Aufguss ritual in Finlandia. Then it’s time for the cold plunge: cold water bucket or waterfall? After resting in Relaxa and sharing a Biergarden pizza, one thing was still left on the agenda of spa-goers ...

Body parts bent into shapes that resemble pretzels more than limbs. Inspirational quotes followed by social media posts of intricate poses. Oms and Namastes resonating through tranquil spaces. Fancy athleisure outfits and rolled up mats sticking out of bags. A good workout. Or a moment of peace. What comes to mind at the mention of the word “yoga” varies greatly. ...

The thermal cycle: if you’ve been to the spa before, or have scrolled through our socials, you’ve seen those 2 little words—what do they mean? Sure, thermal means “relating to heat” and a cycle is “a series of events that are regularly repeated in the same order,” but there must be more! Let’s dive in deeper.