Blog

sketch of a coffeeshop in a sketchbook on a woman's knees
  • Whitby
  • Discovery
  • Wellness
The Many Mental Health Benefits of Doodling

Defined as making spontaneous marks with your mind and body to help yourself think, doodling challenges traditional notions of distraction. Some see it as a gateway to reflection and quietude, while others view it as a form of proactive daydreaming with subconscious therapeutic value. 

June 3, 2024
guests having a drink and a bite in the biergarden
  • Whitby
  • Guides
  • Wellness Cuisine
8 Stress-Reducing Foods to Nourish Your Mind and Body

When times get rough and stress levels skyrocket, it’s almost second nature to reach for an ice cream pint for some much-needed comfort. And whilst that sweet treat nourishes the soul, there are plenty of nutritious and delicious choices we can make every day to reduce our stress levels and nourish our bodies as well. 

May 28, 2024
  • Winnipeg
  • Tips
How to Enhance Your Thermal Experience
While the Thermal Experience is lovely on its own, there’s plenty more for you to experience at Thermëa! Find out how to maximize your Thermal Experience here!
May 16, 2024
woman reading in a hammock chair in the a frame
  • Whitby
  • Tips
  • Wellness
Investing in Your Health: Why You Should Add to Your Thermal Experience

Here’s the big question: Why should you buy more than just the Thermal Experience? After all, it’s pretty great. It includes the whole thermal cycle, with outdoor thermal baths, a bunch of saunas and relaxation spaces.

May 15, 2024
  • Winnipeg
In Celebration of Earth Day: Our Green Initiatives
At Thermëa, we’re dedicated to fostering a deeper connection with nature, our community, and ourselves. Join us on our journey towards sustainability and wellness, and perhaps find inspiration to integrate these values into your own lifestyle.  This Earth Day, let’s honour our planet by exploring some of the green initiatives that define our spa experience, seamlessly blending nature and wellness ...
April 19, 2024
the thermea spa village at sunset
  • Whitby
  • Discovery
  • Nature
Just the Beginning: Our Green Initiatives

At Thermëa spa village, were dedicated to fostering a deeper connection with nature, our community, and ourselves. Join us on our journey towards sustainability and wellness, and perhaps find inspiration to integrate these values into your own lifestyle. 

April 19, 2024
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