Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.

- Winnipeg
Memories Over Things: Our 2023 Gift Guide

- Whitby
- Guides
- Discovery
Beyond the Box: The 2023 Guide to Experiential Gift-Giving
Every holiday season we ask ourselves the same question: what should I get for everyone on my nice list? This year’s guide focuses on experiences because moments make the best gifts.

- Winnipeg
Spas Around the World: The Yucatán

- Whitby
- Interviews
- Discovery
Spas Around the World: Mexico
Right in the heart of the Yucatán, under constant sunshine, is a town filled with colourful colonial architecture as well as pre-Hispanic history and culture. Welcome to Valladolid.

- Winnipeg
- Tips
- Wellness
How to Prepare for Your First Body Care Treatment
Receiving a body care treatment for the first time can make plenty of questions arise. To make sure you enjoy the experience to the fullest and leave your worries behind, we’ve compiled some information that may just contain the answers you’ve been looking for.

- Winnipeg
- Tips
- Wellness
Getting Ready for Your First Massage
While some see massages as a small luxury to treat oneself to in times of stress, others have embraced the practice as an unmovable part of their routines.