• Whitby
  • Wellness Cuisine

The Perfect Treat: The Gourmet Package

November 20, 2024 - by Geneviève Latour

The Gourmet Package
pink-arrow

Le Resto, Lounge and Biergarden voucher
pink-arrow

Access to outdoor baths
pink-arrow

Access to steam and dry saunas
pink-arrow

guests in a sauna

Access to indoor and outdoor rest areas
pink-arrow

guests meditating in a sauna

Bonus guided meditation
pink-arrow

Latest Stories

guest wandering at the Spa Village
  • Winnipeg
  • Wellness
  • Discovery
The Science of Quiet: Why the Body Must Sweat and Chill to Find Peace

Discover how the thermal cycle resets your internal baseline. Expert Alan Jalasjaa breaks down the clinical science of hot, cold, and rest on autonomic nervous system regulation.

August 21, 2026
guest wandering at the Spa Village
  • Whitby
  • Wellness
  • Discovery
From Chaos to Calibration: The Physiological Science of Internal Harmony

Before we can cultivate harmony with our communities, our environments, or our work, we must first establish it within ourselves. Yet for most modern North Americans, internal harmony feels like an elusive luxury rather than a daily reality.

August 21, 2026
guests in a thermal bath
  • Whitby
  • Wellness
  • Tips
The Art of Play: How Play Helps You Become More Present

Discover how play can help you slow down, reconnect with your senses, and cultivate greater presence. Learn simple practices to bring more joy, mindfulness, and connection into everyday life.

August 5, 2026